Is it Low FODMAP? Pillsbury Vanilla Funfetti Oreo Frosting

Is it Low FODMAP? Pillsbury Vanilla Funfetti Oreo Frosting
Compliant

This product is likely Low FODMAP.

Ingredients

Frosting: sugar, palm oil, water, corn syrup, corn starch, canola oil, contains 2% or less than of: salt, mono- and diglycerides, titanium dioxide (color), polysorbate 60, modified corn starch, potassium sorbate (preservative), soy lecithin, natural and artificial flavors, xanthan gum, citric acid, antioxidants (ascorbyl palmitate, mixed tocopherols, chamomile and rosemary extracts), oreo cookie pieces: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm and/or canola oil, cocoa processed with alkali, invert sugar, leavening (baking soda and/or calcium phosphate), soy lecithin, salt, chocolate, natural flavor.

Allergens

Contains: soybean and wheat ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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