Is it Low FODMAP? Pillsbury Funfetti Chocolate Cake Mix
This product hasthat may be high FODMAP.
Ingredients
Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, cocoa processed with alkali, candy bits (sugar, rice flour, vegetable oil (palm & palm kernel oil, corn starch, cellulose gum, carrageenan, titanium dioxide [color], yellow 5, red 3, artificial flavor, soy lecithin, yellow 6, blue 1), leavening (baking soda, calcium phosphate, sodium aluminum phosphate), contains 2% or less of: canola oil, propylene glycol esters of fatty acids, corn starch, salt, monoglycerides, cellulose, xanthan gum, cellulose gum, sodium stearoyl lactylate, natural and artificial flavor, red 40, bht and citric acid (antioxidants).
Allergens
Contains: contains soybean and wheat ingredients. May contain milk and egg ingredients.,warning:
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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