Is it Low Histamine? Bobs Red Mill Pancake & Waffle Mix Just Add Water Homestyle
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), organic buttermilk powder (organic milk, organic buttermilk), sugar, organic butter powder (organic butter, organic nonfat dry milk, vitamin e), baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), baking soda, cream of tartar, egg white powder, salt.
Allergens
Contains: wheat, milk, egg.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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