Is it Low FODMAP? Pillsbury Hot Roll Mix Cinnamon Rolls And Pizza Crust

Is it Low FODMAP? Pillsbury Hot Roll Mix Cinnamon Rolls And Pizza Crust
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Enriched flour (wheat flour, malted barley flour, ascorbic acid [added as a dough conditioner], niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, canola oil, dry yeast (yeast, sorbitan monostearate, ascorbic acid), contains 2% or less of: salt, corn starch.

Allergens

Contains: contains wheat ingredients. May contain egg, milk and soybean ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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