This product hasthat may be high FODMAP.
Sugar, water, palm oil, corn syrup, cocoa processed with alkali, corn starch, canola oil, contains 2% or less of: salt, mono- and diglycerides, sodium acid pyrophosphate, polysorbate 60, natural and artificial flavor, modified corn starch, potassium sorbate (preservative), soy lecithin, xanthan gum, antioxidants (citric acid, ascorbyl palmitate, mixed tocopherols, chamomile and rosemary extracts), artificial color.
Contains soybean ingredients.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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