Ingredients

Frosting: sugar, palm oil, water, corn syrup, corn starch, canola oil, contains 2% or less of: salt, mono and diglycerides, artificial color including yellow 5 and polysorbate 60, modified corn starch, potassium sorbate (preservative), soy lecithin, xanthan gum, natural and artificial flavors, citric acid, antioxidants (ascorbyl palmitate, mixed tocopherols, chamomile and rosemary extracts). candy bits: sugar, rice flour, vegetable oil (palm and palm kernel), modified corn starch, soy lecithin, yellow 5, carnauba wax, yellow 6, blue 1, red 40.

Allergens

Contains soybean ingredients.

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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