Is it Low FODMAP? Pillsbury Best Gluten Free All Purpose Flour Blend

Is it Low FODMAP? Pillsbury Best Gluten Free All Purpose Flour Blend
Compliant

This product is likely low FODMAP.

Ingredients

Rice flour, potato starch, pea fiber, tapioca starch, xanthan gum.

Allergens

Contains: warning: flour is raw. Do not eat raw flour, dough or batter.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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