Is it Low FODMAP? Pillsbury Funfetti Premium Cake & Cupcake Mix Gluten Free

Is it Low FODMAP? Pillsbury Funfetti Premium Cake & Cupcake Mix Gluten Free
Compliant

This product hasthat may be high FODMAP.

Ingredients

Rice flour, sugar, potato starch, candy bits (sugar, corn starch, vegetable oil [palm and palm kernel], soy lecithin, dextrin, confectioner's glaze, red 40 lake, yellow 5 lake, natural and artificial flavor, blue 1 lake, carnauba wax, yellow 6 lake, red 3), leavening (baking soda, calcium phosphate, sodium aluminum phosphate), pea fiber, contains 2% or less of: cellulose, tapioca starch, canola oil, salt, propylene glycol esters of fatty acids, corn starch, mono- and diglycerides, xanthan gum, cellulose gum, natural and artificial flavor, canola lecithin, sodium stearoyl lactylate, citric acid and bht (antioxidants).

Allergens

Contains soybean ingredients

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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