Is it Low FODMAP? Pillsbury Baking Fluffy Funfetti Vanilla Marshmallow Frosting

Is it Low FODMAP? Pillsbury Baking Fluffy Funfetti Vanilla Marshmallow Frosting
Compliant

This product is likely low FODMAP.

Ingredients

Frosting: sugar, palm oil, water, corn syrup, canola oil, corn starch, contains 2% or less of: mono and diglycerides, natural and artificial flavors, modified corn starch, cellulose gel, artificial color, salt, propylene glycol monostearate, carrageenan, polysorbate 80, potassium sorbate (preservative), cellulose gum, citric acid, sodium stearoyl lactylate, antioxidants (ascorbyl palmitate, mixed tocopherols, chamomile and rosemary extracts), soy lecithin. Candy bits: sugar, vegetable oil (palm and palm kernel), modified corn starch, soy lecithin, yellow 5, carnauba wax, yellow 6, blue 1, red 40.

Allergens

Contains soybean ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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