This product hasthat is high FODMAP andthat may be high FODMAP.
Frosting: sugar, palm oil, water, corn syrup, canola oil, corn starch, contains 2% or less of artificial color, mono- and diglycerides, modified corn starch, cellulose gel, salt, propylene glycol monostearate, carrageenan, distilled monoglycerides, polysorbate 80, potassium sorbate (preservative natural and artificial flavor, cellulose gum, citric acid, sodium stearoyl lactylate, antioxidants (ascorbyl palmitate, mixed tocopherols, chamomile and rosemary extracts), candy bits: sugar, vegetable oil (palm and palm kernel), modified corn starch, soy lecithin, yellow 5, carnauba wax, yellow 6, blue 1, red 40.
Contains: contains soybean ingredients.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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