Ingredients

Frosting: sugar, palm oil, water, corn syrup, corn starch, canola oil, contains 2% or less of: salt, mono-and diglycerides, polysorbate 60, modified corn starch, potassium sorbate (preservative), soy lecithin, xanthan gum, natural and artificial flavor, citric acid, antioxidants (ascorbyl palmitate, mixed tocopherols, chamomile and rosemary extracts), artificial color, ascorbic acid. Candy bits: sugar, corn starch, vegetable oil (palm oil, palm kernel oil), rice flour, contains 2% or less of: soy lecithin, dextrin, confectioner's glaze, cellulose gum, gum arabic, carrageenan, artificial color (including red 3, blue 1 lake, red 40, yellow 5, blue 1), natural and artificial flavor, carnauba wax, dextrose, maltodextrin.

Allergens

Contains: contains soybean ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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