Is it Low FODMAP? Pillsbury Funfetti Frosting Vanilla Unicorn

Is it Low FODMAP? Pillsbury Funfetti Frosting Vanilla Unicorn
Compliant

This product hasthat may be high FODMAP.

Ingredients

Frosting: sugar, palm oil, water, corn syrup, corn starch, canola oil, contains 2% or less of: salt, mono and diglycerides, artificial flavor, artificial color including yellow 5 and red 40, polysorbate 60, modified corn starch, potassium sorbate (preservative), soy lecithin, xanthan gum, citric acid, antioxidants (ascorbyl palmitate, mixed tocopherols, chamomile and rosemary extracts). Candy bits: sugar, corn starch, vegetable oil (palm oil, palm kernel oil), rice flour, soy lecithin, dextrin, confectioner's glaze, cellulose gum, gum arabic, carrageenan, red 3, natural and artificial flavor, carnauba wax, dextrose, maltodextrin, blue 1 lake, artificial flavor, red 40, yellow 5, blue 1.

Allergens

Contains: contains soybean ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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