Is it Low FODMAP? Pillsbury Funtetti Brownie

Is it Low FODMAP? Pillsbury Funtetti Brownie

This product hasthat is high FODMAP andthat may be high FODMAP.


Sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), candy coated chips (chocolate flavored compound chips [sugar, palm kernel and palm oil, cocoa powder processed with alkali, soy lecithin, natural flavor, whole milk powder, and salt], sugar, artificial color [includes yellow 5 lake, red 40 lake, yellow 6 lake, blue 2 lake, red 3, blue 1 lake, yellow 6], carnauba wax, shellac, beeswax), cocoa processed with alkali, contains 2% or less of: canola oil, corn starch, salt, baking soda, natural and artificial flavor.


Contains: contains milk, soybean and wheat ingredients. May contain egg ingredients. ,warning: do not eat raw batter.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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