Is it MSG free? Perfection Snacks Guacamole Ranch Snack Mix
This product is likely msg free.
Ingredients
Tortilla chips (yellow corn, sunflower oil, seasoning blend [whey, salt, buttermilk powder, cane sugar, spinach powder, nonfat dry milk, garlic powder, sour cream powder {cultured cream, nonfat milk}, onion powder, citric acid, spice, natural flavors, crystallized lime {citric acid, lime oil, lime juice}, lactic acid, and less than 2% silicon dioxide and canola oil added as processing aids], canola oil), corn chips (ground corn, sunflower oil, seasoning [whey, salt, spinach powder, cheddar cheese powder {cheddar cheese (cultured milk, salt, enzymes), whey, buttermilk, salt, and disodium phosphate}, garlic powder, onion powder, natural flavors, spice, dehydrated parsley, citric acd, yeast extract, lactic acid, and less than 2% silicon dioxide added to prevent caking]), cheese curls (cornmeal, vegetable oil (sunflower or canola), whey, cheddar cheese powder [cheddar cheese {cultured milk, salt, enzymes}, whey, buttermilk, salt, disodium phosphate], salt, natural flavors, buttermilk powder, yeast extract, parmesan cheese powder [parmesan cheese (milk, salt, cultures, enzymes), disodium phosphate], lactic acid, citric acid, and less than 2% canola oil and silicon dioxide added as processing aids), pretzel twists (potato starch and/or potato flour, cassava flour, corn starch, tapioca starch, rice flour, palm oil and/or non-gmo canola oil, tapioca syrup, rice syrup, soluble corn fiber, sugar, cellulose gum, salt, inactive yeast, baking powder, sunflower lecithin, rosemary extract, ascorbic acid).
Allergens
Contains: milk. Made in a facility that process tree nuts and peanuts.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.