Is it Pregnancy friendly? Perfection Original Snack Mix
This product hasthat may not be pregnancy friendly.
Ingredients
Tortilla chips (yellow corn, sunflower oil, salt, seasoning blend (whey, salt, cheddar cheese powder [cheddar cheese (cultured milk, salt, enzymes), whey, buttermilk, salt, and disodium phosphate], onion powder, tomato powder, natural flavors, buttermilk powder, cane sugar, spices, yeast extract, garlic powder, lactic acid, extractives of paprika, citric acid, jalapeno pepper powder, and less than 2% silicon dioxide added as an anticaking agent), cheese curls (cornmeal, vegetable oil (sunflower or canola), whey, salt, cheddar cheese powder [cheddar cheese (cultured milk, salt, enzymes), whey, buttermilk, salt, and disodium phosphate], onion powder, tomato powder, natural flavors, buttermilk powder, cane sugar, spices, yeast extract, garlic powder, lactic acid, extractives of paprika, citric acid, jalapeno pepper powder, and less than 2% silicon dioxide added as an anticaking agent), pretzel twists (potato starch and/or potato flour, cassava flour, corn starch, tapioca starch, rice flour, palm oil and/or non-gmo canola oil, tapioca syrup, rice syrup, soluble corn fiber, sugar, cellulose gum, salt, inactive yeast, baking powder, sunflower lecithin, rosemary extract, ascorbic acid), bread sticks (breadstick [potato starch and/or potato flour, cassava flour, corn starch, tapioca starch, rice flour, palm oil and/or non-gmo canola oil, tapioca syrup, rice syrup, soluble corn fiber, sugar, cellulose gum, salt, inactive yeast, baking powder, sunflower lecithin, rosemary extract, ascorbic acid], non-gmo canola oil, seasoning [dehydrated garlic, dehydrated onion, spices, organic agave inulin, and less than 2% canola oil added as a processing aid]).
Allergens
Contains: milk. Made in a facility that processes tree nuts and peanuts.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.