Is it Low Histamine? Perfect Bar Dark Chocolate Peanut Butter
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Peanut butter*, honey*, nonfat dry milk*, dark chocolate* (chocolate*†, cane sugar*†, cocoa butter*†), dried whole egg powder*, rice protein*, sea salt, dried whole food powders (kale*, flax seed*, rose hip*, orange*, lemon*, papaya*, tomato*, apple*, alfalfa*, celery*, kelp*, dulse*, carrot*, spinach*), flax seed oil*, sesame seed oil*, olive oil*, pumpkin seed oil*. *organic †fair trade ingredients
Allergens
Contains peanuts, milk, eggs and sesame. Produced on equipment also handling tree nuts. May contain occasional nut shells.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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