Is it Low Histamine? Dot's Homestyle Pretzels Honey Mustard Seasoned Pretzel Twists

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (may contain one or more of the following: canola, corn, soybean), granulated sugar, brown sugar, honey, salt, less than 2% of yeast, salad mustard powder (salad mustard (distilled vinegar, mustard seed, salt, turmeric), maltodextrin, modified corn starch, natural flavor), maltodextrin, mustard, garlic powder, turmeric, spices, onion powder, natural flavor, silicon dioxide, whey, vinegar, citric acid, malic acid, expeller pressed sunflower oil, gum arabic, extractives of paprika, mustard oil.

Allergens

Contains: wheat, milk. Made in a facility that may use peanuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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