Is it Low FODMAP? Perdue Simply Smart Organics Gluten Free Breaded Chicken Breast Nuggets

Is it Low FODMAP? Perdue Simply Smart Organics Gluten Free Breaded Chicken Breast Nuggets
Compliant

This product hasthat are high FODMAP.

Ingredients

Organic boneless chicken breast with rib meat, water, organic rice flour, organic yellow corn flour, organic yellow corn meal. Contains less than 2% of sea salt, organic corn starch, organic garlic powder, organic cane sugar, organic onion powder, organic raisin juice concentrate, organic honey, organic white pepper, organic black pepper, organic yeast extract.

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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