Is it Low FODMAP? Pepperidge Farm Whole Grain 15 Grain Bread
This product hasthat may be high FODMAP.
Ingredients
Whole wheat flour, water, sugar, wheat gluten, sunflower seeds, wheat berries, yeast, flaxseed, oats, contains 2% or less of: vegetable oils (soybean and/or canola), pearled barley, rye, triticale, salt, corn grits, sugarcane fiber, calcium propionate and sorbic acid to extend freshness, buckwheat, millet and amaranth flours, flaxseed and brown rice meals, whole quinoa, sorghum and spelt flours, monoglycerides, datem, soy lecithin, whey. Contains: wheat, milk, soy.
Allergens
Contains: do not purchase if bag is open or torn.~
Check if products like Pepperidge Farm Whole Grain 15 Grain Bread are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn MoreSee if other products are Low FODMAP
- Pepperidge Farm Whole Grain 100% Whole Wheat Bread
- Pepperidge Farm Brown Sugar Cinnamon Swirl Bread
- Pepperidge Farm Whole Grain Oatmeal Bread, Loaf
- Nature Valley Granola Bars Sweet & Salty Nut Cashew
- Nature Valley Oats 'n Honey Crunchy Granola Bars