Is it Paleo? Pepperidge Farm Light Style Oatmeal Bread
This product containsthat are not Paleo.
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, oats, yeast, sugar, wheat gluten, oat fiber, contains 2% or less of: salt, honey, monoglycerides, nonfat milk, calcium propionate and sorbic acid to extend freshness, oat bran, datem, malted barley flour, soy lecithin. Contains: wheat, milk, soy.
Allergens
Contains: do not purchase if bag is open or torn
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.