Is it Paleo? Pepperidge Farm Cookies Sweet & Simple Apricot Raspberry Thumbprint

Is it Paleo? Pepperidge Farm Cookies Sweet & Simple Apricot Raspberry Thumbprint
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, butter, high fructose corn syrup, corn syrup, cornstarch, vegetable oils (palm and/or soybean and hydrogenated soybean), contains 2% or less of: apricot puree concentrate, raspberry concentrate, eggs, nonfat milk, pectin, baking soda, soy protein, citric acid, cream of tartar, salt, sodium citrate, caramel color. Contains: wheat, milk, eggs, soy.

Allergens

Contains: do not purchase if bag is open or torn

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.