Is it Low Histamine? Pearl Milling Company Chocolate Chip Pancake On The Go

Is it Low Histamine? Pearl Milling Company Chocolate Chip Pancake On The Go
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Enriched bleached flour (bleached wheat flour, niacinamide*, reduced iron, thiamine mononitrate*, riboflavin*, folic acid*), sugar, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), buttermilk powder, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), palm oil, dextrose, corn syrup solids, salt, wheat protein isolate, sodium caseinate, mono and diglycerides, natural flavor, tocopherols (to preserve freshness). *one of the b vitamins

Allergens

Contains milk, soy and wheat ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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