Is it Low Histamine? Pearl Milling Company Pancake On The Go Buttermilk & Maple Flavor

Is it Low Histamine? Pearl Milling Company Pancake On The Go Buttermilk & Maple Flavor
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Enriched bleached flour (bleached wheat flour, niacinamide*, reduced iron, thiamine mononitrate*, riboflavin*, folic acid*), sugar, caramel chips (sugar, palm kernel and palm oil, nonfat dry milk, dry whole milk, cocoa powder, soy lecithin, salt, natural flavor, paprika extract), buttermilk powder, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), palm oil, dextrose, corn syrup solids, salt, wheat protein isolate, natural flavor, sodium caseinate, mono and diglycerides, tocopherols (to preserve freshness). *one of the b vitamins

Allergens

Contains milk, soy and wheat ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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