Is it Low FODMAP? Pearl Milling Company Chocolate Chip Pancake On The Go
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Enriched bleached flour (bleached wheat flour, niacinamide*, reduced iron, thiamine mononitrate*, riboflavin*, folic acid*), sugar, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), buttermilk powder, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), palm oil, dextrose, corn syrup solids, salt, wheat protein isolate, sodium caseinate, mono and diglycerides, natural flavor, tocopherols (to preserve freshness). *one of the b vitamins
Allergens
Contains milk, soy and wheat ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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