Is it Low FODMAP? Paqui Fiery Chile Limon Spicy Tortilla Chips
This product hasthat are high FODMAP.
Ingredients
Ground corn, expeller-pressed canola oil and/or sunflower oil, vinegar powder (maltodextrin, white distilled vinegar), sea salt, rice flour, paprika, paprika extract, yeast extract, onion powder, cane sugar, citric acid (for flavor), chili pepper, garlic powder, chile pepper extract, lime juice powder, lactic acid (for flavor).
Allergens
Hot, seriously bold flavor
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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