Is it Low Histamine? Pamela's Products Cookies Gluten Free Lemon Shortbread

Is it Low Histamine? Pamela's Products Cookies Gluten Free Lemon Shortbread
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Butter (salted), organic cane sugar, tapioca starch, brown rice flour, white rice flour, sweet rice flour, gluten-free flavor (contains organic soy oil), xanthan gum, citric acid, lemon oil.

Allergens

Contains: milk and soy. Manufactured in a facility on equipment that processes peanuts, tree nuts, wheat, coconut, and eggs.

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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