Is it Paleo? Ozery Bakery Blueberry Snacking Rounds

Is it Paleo? Ozery Bakery Blueberry Snacking Rounds
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Unbleached wheat flour [wheat flour, ascorbic acid (natural dough conditioner), niacin [vitamin b-3], iron [ferrous sulphate], thiamin mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid], whole grain wheat flour including germ, filtered water, organic cane sugar, dried blueberries (blueberries, apple juice concentrate, sunflower oil), raisins (raisins, sunflower oil), blueberry flavored cranberries (cranberries, cane sugar, grape juice concentrate, blueberry juice concentrate, sunflower oil), organic sour dough (organic unbleached wheat flour [ niacin [vitamin b-3], iron [ferrous sulphate], thiamin mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid], filtered water, sea salt, yeast, organic high oleic sunflower oil), yeast, sunflower oil, sea salt, cultured wheat starch, natural flavors, citric acid, amylase (enzyme).

Allergens

Allergens: wheat

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.