Is it Paleo? Oscar Mayer Lunchables Turkey & Cheddar

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Roast white turkey - cured - smoke flavor added (white turkey, water, potassium lactate, contains less than 2% of modified cornstarch, dextrose, salt, carrageenan, sodium phosphates, sodium diacetate, potassium salts, sodium ascorbate, natural and artificial flavor, sodium nitrite, smoke flavor); cheddar pasteurized prepared cheese product (milk, water, milkfat, milk protein concentrate, whey, whey protein concentrate, sodium citrate, salt, lactic acid, sorbic acid as a preservative, cheese culture, oleoresin paprika [color], enzymes, annatto [color], with sunflower lecithin added for slice separation), contains: milk; crackers (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], vegetable oil shortening (canola oil and/or fractionated palm oil, and/or soybean oil, and/or palm oil), sugar, contains less than 2% of salt, baking soda, soy lecithin, natural type flavor), contains: wheat, soy.

Allergens

Contains: cheddar pasteurized prepared cheese product contains: milk. Crackers contains: wheat, soy, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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