Is it Paleo? Oroweat Whole Grains 12 Grain Bread
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Whole wheat flour, water, whole grains [wheat, rye, corn, oats, millet, triticale, brown rice, barley, buckwheat, kamut (khorasan wheat), teff], wheat gluten, sunflower seeds, sugar, brown and golden flaxseed, cellulose fiber, yeast, vegetable oil (soybean), salt, cultured wheat flour, soy lecithin, natural flavor, black chia seeds, kaniwa seeds, poppy seeds, grain vinegar, soy, whey, oat fiber, nuts [walnuts, almonds, hazelnuts (filberts)].
Allergens
Contains wheat, soy, milk, walnuts, almonds, hazelnuts (filberts). Made in a bakery that may also use egg, sesame.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.