Is it Lactose Free? Oroweat Whole Grains 12 Grain Bread

Is it Lactose Free? Oroweat Whole Grains 12 Grain Bread
Compliant

This product is likely Lactose Free.

Ingredients

Whole wheat flour, water, whole grains [wheat, rye, corn, oats, millet, triticale, brown rice, barley, buckwheat, kamut (khorasan wheat), teff], wheat gluten, sunflower seeds, sugar, brown and golden flaxseed, cellulose fiber, yeast, vegetable oil (soybean), salt, cultured wheat flour, soy lecithin, natural flavor, black chia seeds, kaniwa seeds, poppy seeds, grain vinegar, soy, whey, oat fiber, nuts [walnuts, almonds, hazelnuts (filberts)].

Allergens

Contains wheat, soy, milk, walnuts, almonds, hazelnuts (filberts). Made in a bakery that may also use egg, sesame.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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