Is it Paleo? Oroweat Country Potato Bread

Is it Paleo? Oroweat Country Potato Bread
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid], water, sugar, potato flakes, soybean oil, yeast, cultured wheat flour, salt, wheat gluten, soy lecithin, grain vinegar, corn flour, citric acid, turmeric and annatto, soy, whey.

Allergens

Contains wheat, soy, milk. Made in a bakery that may also use egg, tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.