Is it Mediterranean Diet Friendly? Oroweat Whole Grains 12 Grain Bread
This product hasthat may not be Mediterranean Diet Friendly.
Ingredients
Whole wheat flour, water, whole grains [wheat, rye, corn, oats, millet, triticale, brown rice, barley, buckwheat, kamut (khorasan wheat), teff], wheat gluten, sunflower seeds, sugar, brown and golden flaxseed, cellulose fiber, yeast, vegetable oil (soybean), salt, cultured wheat flour, soy lecithin, natural flavor, black chia seeds, kaniwa seeds, poppy seeds, grain vinegar, soy, whey, oat fiber, nuts [walnuts, almonds, hazelnuts (filberts)].
Allergens
Contains wheat, soy, milk, walnuts, almonds, hazelnuts (filberts). Made in a bakery that may also use egg, sesame.