Is it Mediterranean Diet Friendly? Oroweat Whole Grains Oatnut Bread

Is it Mediterranean Diet Friendly? Oroweat Whole Grains Oatnut Bread
Compliant

This product hasthat may not be Mediterranean Diet Friendly.

Ingredients

Whole wheat flour, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], oats, sugar, wheat gluten, yeast, vegetable oil (soybean), hazelnuts (filberts), cultured wheat flour, sea salt, sunflower seeds, soy lecithin, natural flavors, grain vinegar, citric acid, soy, whey, nuts (walnuts, almonds).

Allergens

Contains wheat, soy, milk, walnuts, almonds, hazelnuts (filberts). made in a bakery that may also use egg.