Is it Low Histamine? Organic Veggie Tortilla Chips - Good & Gather™

Is it Low Histamine? Organic Veggie Tortilla Chips - Good & Gather™
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Organic corn, organic expeller pressed vegetable oil (organic sunflower, safflower, canola and/or soybean oil), organic brown flaxseeds, sea salt, organic carrot powder, organic tomato powder, organic red beet powder, organic spinach powder, organic dried parsley flakes, organic garlic powder, organic onion powder.

Allergens

Processed in a facility that also handles milk and soy ingredients

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Outside the USA?

What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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