Is it Low FODMAP? Organic Veggie Tortilla Chips - Good & Gather™
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic corn, organic expeller pressed vegetable oil (organic sunflower, safflower, canola and/or soybean oil), organic brown flaxseeds, sea salt, organic carrot powder, organic tomato powder, organic red beet powder, organic spinach powder, organic dried parsley flakes, organic garlic powder, organic onion powder.
Allergens
Processed in a facility that also handles milk and soy ingredients
Check if products like Organic Veggie Tortilla Chips - Good & Gather™ are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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