Is it Low FODMAP? Orgain Organic Sweet Vanilla Bean Vegan Nutritional Shake
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Filtered water, orgain organic protein blend (organic pea protein, organic chia seeds), organic rice dextrin, organic cane sugar, organic natural flavors, organic high oleic sunflower oil, organic sunflower lecithin, organic inulin, tripotassium citrate, tricalcium phosphate, magnesium phosphate, orgain vitamin & mineral blend (sodium ascorbate, zinc gluconate, d-alpha tocopheryl acetate, manganese sulfate, niacinamide, beta carotene, potassium iodide, calcium-d-pantothenate, biotin, chromium chloride, copper gluconate, ergocalciferol, sodium molybdate, folic acid, pyridoxine hydrochloride, riboflavin, thiamin, sodium selenate, methylcobalamin), sodium bicarbonate, gellan gum, orgain organic fruit & vegetable blend (organic apple fiber, organic acai, organic beet, organic kale, organic raspberry, organic spinach, organic tomato, organic banana, organic blueberry, organic carrot), sea salt, organic monk fruit extract.
Allergens
No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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