Is it Low FODMAP? Orgain Keto Protein Powder Ketogenic Collagen With Mct Oil Chocolate

Is it Low FODMAP? Orgain Keto Protein Powder Ketogenic Collagen With Mct Oil Chocolate
Compliant

This product hasthat may be high FODMAP.

Ingredients

Collagen peptides, coconut medium chain triglycerides, organic alkalized cocoa, acacia, sea salt, organic reb a (stevia extract).

Allergens

Do not use in a styrofoam cup.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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