Is it Low FODMAP? Ore-ida Extra Crispy Tater Tots Seasoned Shredded Potatoes Bag
This product hasthat are high FODMAP.
Ingredients
Potatoes, vegetable oil blend (soybean and cottonseed), salt, yellow corn flour, dextrose, sodium acid pyrophosphate (to retain natural color), dehydrated onion, sodium acid sulfate, garlic powder, celery seed.
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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