Is it Low FODMAP? One Degree Organic Foods Brown Rice Cacao Crisps
This product hasthat may be high FODMAP.
Ingredients
Organic sprouted whole grain brown rice, organic coconut sugar, organic cacao, organic sunflower oil, unrefined salt, organic sunflower lecithin, tocopherols (vitamin e).
Allergens
Produced in a facility that uses soy, tree nuts and dairy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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