Is it Paleo? Old El Paso Rice Spanish Box

Is it Paleo? Old El Paso Rice Spanish Box
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched parboiled rice (rice, iron, niacin, thiamin mononitrate, folic acid), maltodextrin, tomato (dried), onion (dried), salt, contains 2% or less of: green pepper (dried), red pepper (dried), sugar, corn starch, vegetable oil (canola, high oleic soybean and/or, sunflower oil), garlic (dried), chili (dried), chicken broth (dried), citric acid, natural and artificial flavor, spice, silicon dioxide (anticaking agent), pea protein isolate, gum arabic, rice flour.

Allergens

Contains wheat and soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.