Is it Paleo? Oatly Vanilla Non-dairy Dessert

Is it Paleo? Oatly Vanilla Non-dairy Dessert
Compliant

This product containsthat are not Paleo.

Ingredients

Oatmilk (water, oats), coconut oil, sugar, dextrose, dried glucose syrup, low erucic acid rapeseed oil. Contains 2% or less of: mono- and diglycerides of fatty acids, locust bean gum, guar gum, vanilla extract, sea salt, ground vanilla beans.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.