Is it Paleo? Oatly Mint Chip Dessert

Is it Paleo? Oatly Mint Chip Dessert
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Oatmilk (water, oats), chocolate chips (sugar, unsweetened chocolate, cocoa butter), coconut oil, sugar, dextrose, dried glucose syrup, low erucic acid rapeseed oil. Contains 2% or less of: peppermint extract, mono- and diglycerides of fatty acids, locust bean gum, guar gum, sea salt.

Allergens

Tree nuts

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.