Is it Pregnancy friendly? Nugo Dark Chocolate Chocolate Chip

Is it Pregnancy friendly? Nugo Dark Chocolate Chocolate Chip
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Dark chocolate (unsweetened chocolate, cane sugar, cocoa butter), soy crisp (soy protein, tapioca starch, salt) tapioca syrup, agave syrup, chocolate rice crisp (rice flour, cane sugar, alkalized cocoa, salt), soy protein, gum acacia, natural flavors, tapioca starch, soy lecithin.

Allergens

Allergen information: contains soy, manufactured on equipment that also processes products containing peanuts, tree nuts, milk and egg.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.