Is it Paleo? Nongshim Gourmet Spicy Shin Ramyun Noodles With Soup Mix

Is it Paleo? Nongshim Gourmet Spicy Shin Ramyun Noodles With Soup Mix
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine hydrochloride, riboflavin, folic acid), potato starch, palm oil, modified potato starch, salt, contains less than 2% of: black pepper*, canola oil, caramel* (color), chili extract*, defatted soy flour, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried flakes (bok choy, shiitake mushroom, carrot, green onion, red chili pepper), garlic*, green onion extract*, gum arabic, high fructose corn syrup, hydrolyzed corn protein, hydrolyzed soy protein, kelp extract*, lecithin (soy), maltodextrin, modified tapioca starch, mushroom extract*, mushroom*, natural flavors, onion extract*, onion*, polyglycerol esters of fatty acids, potassium carbonate, radish extract*, red chili pepper*, riboflavin (color), rice bran oil, sodium carbonate, sodium phosphates, soy sauce* (soy, wheat, salt), sugar, textured soy protein [defatted soy flour, soy protein isolate, soy sauce* (soy, wheat, salt), wheat gluten, yeast extract, sugar, salt, garlic, cocoa*, corn starch, onion, citric acid, disodium succinate, disodium guanylate, disodium inosinate, black pepper, fructose syrup, gum arabic, artificial flavor, dextrose, natural flavor], tocopherols (antioxidant), yeast extract, yellow corn flour. *powdered

Allergens

Contains wheat and soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.