Is it Low Histamine? Nongshim Gourmet Spicy Shin Ramyun Noodles With Soup Mix
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine hydrochloride, riboflavin, folic acid), potato starch, palm oil, modified potato starch, salt, contains less than 2% of: black pepper*, canola oil, caramel* (color), chili extract*, defatted soy flour, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried flakes (bok choy, shiitake mushroom, carrot, green onion, red chili pepper), garlic*, green onion extract*, gum arabic, high fructose corn syrup, hydrolyzed corn protein, hydrolyzed soy protein, kelp extract*, lecithin (soy), maltodextrin, modified tapioca starch, mushroom extract*, mushroom*, natural flavors, onion extract*, onion*, polyglycerol esters of fatty acids, potassium carbonate, radish extract*, red chili pepper*, riboflavin (color), rice bran oil, sodium carbonate, sodium phosphates, soy sauce* (soy, wheat, salt), sugar, textured soy protein [defatted soy flour, soy protein isolate, soy sauce* (soy, wheat, salt), wheat gluten, yeast extract, sugar, salt, garlic, cocoa*, corn starch, onion, citric acid, disodium succinate, disodium guanylate, disodium inosinate, black pepper, fructose syrup, gum arabic, artificial flavor, dextrose, natural flavor], tocopherols (antioxidant), yeast extract, yellow corn flour. *powdered
Allergens
Contains wheat and soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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