Is it Low FODMAP? Nissin Cup Noodles Stir Fry Teriyaki Beef Unit
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil), tapioca starch, dried carrot flake, dried cabbage flake, sugar, salt, textured soy protein, contains less than 2% of autolyzed yeast extract, beta carotene color, brown sugar, caramel color, citric acid, corn starch, dehydrated soy sauce (maltodextrin, salt, wheat, soybean), dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried green bean, egg white, garlic powder, hydrolyzed corn protein, lactose, maltodextrin, natural flavor, onion powder, rendered chicken fat, silicon dioxide, sodium phosphate, sodium tripolyphosphate, soy lecithin, spice, sucralose, tbhq (preservative), vinegar.
Allergens
Contains: contains wheat, soybean, egg, and milk. Manufactured in a facility that also processes peanut, tree nuts, sesame, crustacean shellfish, and fish products.,do not purchase if package is torn or open.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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