Is it Low FODMAP? Newtons 100% Whole Grain Wheat Soft & Fruit Chewy Fig Cookies
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Whole grain wheat flour, figs, sugar, corn syrup, invert sugar, soybean and/or canola oil, soluble corn fiber, palm oil, oat fiber, salt, resistant corn maltodextrin, baking soda, calcium lactate, malic acid, soy lecithin, sodium benzoate (added to preserve freshness), natural and artificial flavor, sulfur dioxide [(sulfites) added to preserve freshness]. Contains: wheat, soy.
Allergens
Contains: wheat, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.