Is it Low Histamine? Newtons 100% Whole Grain Wheat Soft & Fruit Chewy Fig Cookies
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Whole grain wheat flour, figs, sugar, corn syrup, invert sugar, soybean and/or canola oil, soluble corn fiber, palm oil, oat fiber, salt, resistant corn maltodextrin, baking soda, calcium lactate, malic acid, soy lecithin, sodium benzoate (added to preserve freshness), natural and artificial flavor, sulfur dioxide [(sulfites) added to preserve freshness]. Contains: wheat, soy.
Allergens
Contains: wheat, soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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