Is it Low FODMAP? Newman's Own Raspberry Walnut Vinaigrette Dressing
This product hasthat are high FODMAP.
Ingredients
Red wine vinegar, water, sugar, canola oil, corn syrup, less than 2% of: raspberry, walnuts, sea salt, natural flavor, orange juice concentrate, onion (dried), xanthan gum (as a thickener), garlic (dried), black pepper, anise, elderberry juice and grapeskin extract and annatto (for color), citric acid.
Allergens
Contains: tree nut (walnuts).
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.