Is it Low Histamine? Newman's Own Raspberry Walnut Vinaigrette Dressing

Is it Low Histamine? Newman's Own Raspberry Walnut Vinaigrette Dressing
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Red wine vinegar, water, sugar, canola oil, corn syrup, less than 2% of: raspberry, walnuts, sea salt, natural flavor, orange juice concentrate, onion (dried), xanthan gum (as a thickener), garlic (dried), black pepper, anise, elderberry juice and grapeskin extract and annatto (for color), citric acid.

Allergens

Contains: tree nut (walnuts).

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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