Is it Low FODMAP? New York Garlic Breadsticks
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Breadsticks: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, contains 2% or less of: salt, yeast, corn grits, malted barley, mono and di-glycerides, dough conditioners (enzymes, ascorbic acid, l-cysteine), cornmeal. Spread: soybean oil, water, palm and/or hydrogenated cottonseed oil, parmesan cheese (part skim milk, cheese culture, salt, enzymes), garlic (dehydrated), salt, contains 2% or less of: mono and di-glycerides, parsley (dehydrated), nonfat dry milk, citric acid, natural flavor, whey, beta carotene added for color.
Allergens
Contains: milk, wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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