Is it Low FODMAP? Bomb Pop The Original Cherry Lime & Blue Raspberry Pops

Is it Low FODMAP? Bomb Pop The Original Cherry Lime & Blue Raspberry Pops
Compliant

This product hasthat is high FODMAP.

Ingredients

Water, sugar, corn syrup, high fructose corn syrup, contains 1% or less of citric acid, natural and artificial flavors, guar gum, cellulose gum, xanthan gum, cellulose gel, tara gum, carrageenan, carob bean gum, blue 1, red 40.

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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